PRAXIS OS
Launch App
PRAXIS OS pillar-P emblem

Praxis

OS

The lifestyle engineering OS for self-mastery & identity evolution

Engineered for human transformation. Align your daily actions with your highest standards, measure integrity in real time, and systematically rebuild your life through proof of action.

P.R.I.S.MPattern Recognition & Integrity System Monitor
[ Launch Tactical HUD]

Public beta — live now, new modules ship weekly.

5
Core pillars
30s
Daily logging
On-device
Local-first logs
0
Distractions
Praxis · HUDlive
85%Integrity+30 vs baseline

operational · minor drift

Theme suite

Tap protocols & swatches — it retints the whole page, live

[ Terminal Architecture ]

System Interface Showcase

Explore the system. Inspect every feature. What you see is exactly what you command. Swipe through the live terminal views to explore every protocol, tracking dial, and performance module built directly into the OS.

PRAXIS OS Tactical HUD screen
100%Integrity locked
Tactical HUD
PRAXIS OS Protocols & Dials screen
14Live engines
Protocols & Dials
PRAXIS OS P.R.I.S.M screen
7Analysis lenses
P.R.I.S.M
PRAXIS OS Basement Mode screen
2/3Floor held
Basement Mode
PRAXIS OS Fasting Engine screen
16:8Active window
Fasting Engine
PRAXIS OS Sobriety Clock screen
84dClean run
Sobriety Clock
PRAXIS OS Workout Session screen
18Sets programmed
Workout Session
PRAXIS OS Deep Focus screen
90mDeep work cycle
Deep Focus
PRAXIS OS Stillness screen
6Soundscapes
Stillness
PRAXIS OS The Matrix screen
5Performance pillars
The Matrix
PRAXIS OS Functionality Tab screen
11Protocols per pillar
Functionality Tab
PRAXIS OS Knowledge Vault screen
18Briefs in this pillar
Knowledge Vault
PRAXIS OS Analytics screen
95Balance index
Analytics
PRAXIS OS Cognitive Profile screen
6Profiles
Cognitive Profile
PRAXIS OS Daily Logs screen
365d+History depth
Daily Logs
PRAXIS OS Perfect Day screen
100.0%Perfect day
Perfect Day
PRAXIS OS Feature Toggles screen
0Forced modules
Feature Toggles

One number decides the day

Every mounted protocol rolls into a single integrity score you can read in a second.

[ Inside the OS ]

Discover the 15 core engines built for identity evolution.

[ Architect intelligence layer ]

P.R.I.S.M

Pattern Recognition & Integrity System Monitor — extract your own record on-device, then refract it across seven analytical lenses into a long-form report. On demand only; nothing is read until you press it.

85%Integrity

[ Accountability engine ]

Integrity Ring

Live weighted scoring — every logged protocol updates your real-time compliance score. Measure identity evolution through objective daily data.

3d : 06h : 45m : 00s
Phase 1 · Neurotransmitter resetDay 3

[ Recovery timeline ]

Sobriety Protocol

Track second-precision streaks mapped against real-time biological and neurological recovery milestones.

3 floor targets · stealth

[ Circuit breaker ]

Basement Fail-Safe

Drop to 3 non-negotiable floor targets on high-load or chaotic days. Preserve momentum without guilt or broken streaks.

2300kcal cap
Protein 200g
Carbs 210g
Fat 70g

[ Nutrition telemetry ]

Macro Tracker

Precision high-protein fuel tracking and daily calorie dials engineered for physique transformation and metabolic control.

6 bpm
432 Hz

[ Neuro-grounding ]

Meditation & Stillness

Hi-fi spatial soundscapes, box-breathing visualizers, and ERP grounding protocols to quiet overthinking.

Set 1100kg × 8
Set 2105kg × 6
Set 3110kg × 5
60s

[ Athletic capacity ]

Workout Engine

Log resistance sets, track rest timers, and execute Zone 2 run-walk protocols to build lean physical capability.

CalmSharpHeavy
Cognitive dump · autosaved

[ Emotional telemetry ]

Journal & Mood

Daily cognitive dumps, mood logging, and guided prompts to clear mental friction and establish emotional control.

25:00
Ultradian 90m
Brown noise

[ Cognitive endurance ]

Deep Focus Engines

Built-in Pomodoro, Ultradian rhythm, and Feynman technique timers to maintain relentless focus during high-demand sessions.

Train — push ANON-NEG
Deep work blockNON-NEG
Inbox zero

[ Tactical execution ]

To-Do Scratchpad

Fast, zero-friction task capture that isolates critical daily priorities from cognitive noise.

16:8window
Fed
Catabolic
Ketosis
Autophagy

[ Metabolic window ]

Fasting Tracker

Set a fasting window and see exactly which metabolic state your body has entered — fed, catabolic, ketosis or autophagy — in real time.

High-certainty

[ UI adaptation engine ]

Cognitive Architecture

Self-adjusting UI adaptations paired with an evidence-based science field manual that restructures the app around how your mind operates.

Daily logs · archive7-day trend

[ Review & memory ]

Daily Logs & Weekly Trend

Every day is archived to a calendar you can scroll back through — with a 7-day rolling compliance trend that shows whether you are climbing or slipping.

Recruit
Operator
Specialist
Vanguard
Architect

[ Identity evolution ]

Operator Rank & Pillars

Sustained integrity promotes you through five operator ranks, each with a hard integrity floor — proof of who you are becoming, not a points game.

Cloud backupSynced
Broadcast1 new
Wake sync05:30
Share cardReady

[ System layer ]

Backup, Broadcast & Sync

Your terminal follows you: automatic encrypted cloud backup across devices, in-app broadcasts for new modules and shareable integrity cards.

Integrity // Live Sync
92

Mindset

Physiology

Execution

Capture your evolution with striking clarity

Track your non-negotiables, monitor real-time compliance, and eliminate willpower dependency through objective daily data.

+30% streak integrity

100% Objective Proof

Every protocol logged is an unyielding vote for the person you are becoming.

High load protocol[ disengaged ]
Basement mode[ active — 100% ]

Fail-Safe Execution

On chaotic days, drop to Basement Mode — preserving your momentum without guilt.

[ Sensory feedback ]

Feel the feedback of every protocol.

Idle · tap a trigger

Custom Web Audio completion chords, subtle tactile taps, and atmospheric focus soundscapes turn daily execution into a sensory feedback loop.

[ Fail-safe resilience ]

Basement Mode keeps momentum alive on chaotic days.

On chaotic days, drop to Basement Mode — the HUD collapses from full-density tracking down to three survival targets. Only the floor is scored, so your streak and your momentum survive without guilt.

8
Scored targets
90%
Full-density load
5
Pillars live
Tactical HUD // full density8 targets

Wake Protocol 05:30

+15%

Training Block

+15%

Hydration 3L

+12%

Deep Focus 90m

+12%

Reading 20p

+8%

Stillness 10m

+8%

Journal Entry

+8%

Lights Out 22:00

+12%

[ Cognitive calibration ]

The OS adapts to how your mind actually runs.

[ OCD patterns ]

High-Certainty Architecture

Granular structure with an explicit delay buffer and a log-lock guard, so checking loops get interrupted instead of rewarded.

A 3-step assessment sets one primary architecture plus up to two guardrails.

HUD preview

Wake 05:30

12%

Sunlight 10m

8%

Training

15%

Protein 180g

10%

Focus 90m

12%

Stillness

8%

Reading

8%

Lights out

12%

[ Biological intelligence ]

Five pillars, one balance signature.

MindsetPhysiologyPresenceCognitionExecution

Mindset, Physiology, Presence, Cognition and Execution are scored live on one radar. Drag any pillar to see how balance — not raw volume — drives your operator tier.

  • Mindset89%
  • Physiology60%
  • Presence83%
  • Cognition74%
  • Execution100%
Balance 81%Weakest pillar · Physiology

[ Knowledge & recovery ]

Understand the biology you are operating.

  • + 50 briefings in the terminal

Morning Light Anchoring

Photic input within 30–60 minutes of waking sets the cortisol pulse and locks the circadian phase, which is what makes the evening melatonin rise land on time.

Mechanism · protocol · dosage · citation

[ Mechanics ]

Built to keep up with your day. And the next.

5-Pillar Balance Radar

Live radar tracking Mindset, Physiology, Presence, Cognition and Execution so you can see which pillar is carrying you and which one is leaking.

Research Vault

50 applied neuroscience briefings explaining the physiology behind every target — read the mechanism, then execute it.

Tactile Feedback Layer

Haptic pulses and synthesised audio confirm every log, so the terminal feels like hardware instead of a form.

Local-first Logging

Logs are written on-device first and backed up when you reconnect — no spinner between you and a protocol.

[ Comparison ]

Choose the calibration that fits your life.

The day everything goes wrong

Bad days

You miss one day and a 94-day streak resets to zero

Basement Mode drops you to 3 floor targets — the streak survives

What 'a good day' actually means

Signal

6 of 9 boxes ticked — no idea which 6 mattered

72% integrity, weighted so sleep and training outrank vitamins

One day, many systems

Scope

A habit app, a macro app, a fasting timer, a notes app

Protein dial, fasting window, workout log and journal in one terminal

Knowing why the protocol works

Why

'Drink water' with zero mechanism behind it

Tap any target for the physiology briefing behind it

Built for how your mind runs

Fit

The same grid for ADHD, OCD and burnout alike

Intake reshapes the UI: fewer decisions, no ambiguity, lower friction

Proof you are actually changing

Direction

A longer number next to a flame icon

5-pillar radar plus operator ranks gated behind real integrity floors

Tactical HUD

92
Wake 05:00
Hydration 3L
Movement 10k

You're in control of your daily evolution.

Manage your protocols, track sobriety streaks, and sync your routine seamlessly from any mobile PWA browser.

[ Field reports ]

What operators report after the first 30 days

No transformation photos, no hype. Just what changed once daily execution became a number they could not argue with.

Basement Mode91.4integrity
I've bounced off every habit app I've tried. Difference here is PRAXIS doesn't ask me how I feel, it asks what I actually executed. Watching the ring drop the second I skip my morning block did more for my consistency in three weeks than a year of journalling. And Basement Mode is the bit nobody else builds. On my worst days I still log three things and the streak survives.

Marcus R.

78 days active

Knowledge Vault88.2integrity
The Knowledge Vault is the reason I stayed. Most apps just tell you to do the thing. This one explains the mechanism, and once I understood what cortisol does in the morning the protocol stopped feeling arbitrary.

Elena V.

52 days active

Terminology Toggle83.7integrity
The terminology switch is the big one for me. No biology background, so I flip a dossier to plain wording, read it, flip it back once it lands. Learnt more in two months than school gave me.

Dev P.

40 days active

Sobriety + Vault89.8integrity
The sobriety clock plus the vault together is what did it. Seeing the counter run down to the second is one thing, but reading the withdrawal timeline and the dopamine recovery curve while I'm sat in a craving, that changed how I handle it. It's not willpower anymore, I just know what my brain is doing and roughly when it stops.

Callsign HOLLOW

120 days active

Fasting Engine86.5integrity
Fasting tracker taught me the phases. Hour 14 hunger used to mean I was failing. Now it just reads as information.

Tomas L.

45 days active

Sensory Feedback100.0integrity
Nobody talks about the feedback but it's half the product. The haptic tick when a protocol locks in, the tone when the score moves, the ring lighting up. Logging feels physical, so I actually want to close the loop.

Priya N.

34 days active

Cognitive Engine84.9integrity
ADHD calibration changed the actual interface, not just a label in settings. Fewer choices, one next action. First system that adapted to me instead of making me feel like the broken one.

Sam O.

61 days active

Macro Engine94.0integrity
Macro engine made tracking survivable. Meal logged in ten seconds, protein dial is the only number I watch. No guilt copy, no confetti.

Aisha K.

63 days active

Deep Focus90.1integrity
Deep Focus plus the pillar chart exposed something ugly: Cognition was carrying my whole score and Presence sat at zero. Rebalanced over a month and my output went up.

Jonas W.

57 days active

Field Manuals87.3integrity
Didn't expect the education side. Between the field manuals and the tracker dossiers I finally understand why I feel what I feel. Sleep debt, the crash after a bad meal, day two of a bad week. It's biology I can read now.

Renata M.

88 days active

Integrity Ring100.0integrity
Day 31 was my first clean 100 percent. The card it made is on my wall. Sounds daft, but proof beats motivation.

Owen B.

44 days active

Give your testimonysupport@yourpraxisos.com

Early-beta feedback. First names and call-signs only, at each operator's request.

[ Architect intelligence layer ]

Your record, refracted.

P.R.I.S.M

Architect

Patternthe shapes in your behaviour, not single days

Recognitionwhat actually repeats, and what only feels true

Integrityyour own compliance data as the evidence base

Systemone connected record: body, mind, focus, streaks

Monitoron demand only — it never watches in the background

P.R.I.S.M is the analysis engine inside PRAXIS OS. It reads nothing until you press Extract, sends nothing until you press Analyse, and stores nothing but the report it hands back — in your own row, visible only to you.

01 · Extract

Your dossier is assembled on your own device from the logs, streaks, trackers, journals and profiles you choose to include.

02 · Review

You see exactly what will be analysed before anything moves. Copy it, download it, or trim the scopes.

03 · Analyse

One press refracts your record across seven lenses and returns a long-form report, sealed into your private vault.

Seven lenses per report · tap one

Each lens reads the same record differently — signal, mechanism, caution, coaching, identity and more.

Pattern Recognition & Integrity System Monitor
How your data is handled

P.R.I.S.M produces pattern analysis and education from your own numbers. It is not a diagnosis and not medical advice.

[ Choose your operating system ]

Free to start. Architect-level power when you're ready.

Three paths, one terminal. Run the baseline free, subscribe to ARCHITECT, or claim one of 100 lifetime founding seats.

[ Tier 01 · Baseline ]

Praxis OS Core

Freeforever

Everything you need to start measuring integrity and protecting momentum from day one.

  • Integrity Ring
  • All existing pre-set protocols — max 5 active protocols
  • Basement Mode
  • End of day note
  • Weekly Compliance
  • Daily Logs

[ Tier 02 · Full access ]

7-day free trial

Praxis OS Architect

The Personal Command Terminal Engineered for Unstoppable Consistency.

$9.99per month

Willpower is a volatile biological resource. Standard habit apps fail because they enforce fragile, all-or-nothing streaks that collapse the moment stress, chaos, or fatigue hits.

PRAXIS OS is built on practical behavioral science to protect your momentum, eliminate burnout, and turn daily execution into a predictable system.

Full operational access unlocks instantly upon checkout. Cancel anytime with a single click.

[ FAQ ]

Questions, answered.

P.R.I.S.M — the Pattern Recognition & Integrity System Monitor — is the ARCHITECT analysis engine. You choose what to extract from your own record on-device, review it, and press Analyse once; it returns a long-form report across seven lenses and seals it into your private vault. It never runs in the background, and it produces pattern analysis and education, not a diagnosis or medical advice.

On iPhone open the site in Safari, tap Share, then “Add to Home Screen”. On Android open Chrome, tap the ⋮ menu, then “Install app”. It launches full-screen like a native app.

Yes. Once installed, the terminal caches itself and every protocol, log and streak is stored on-device, so it launches and records in airplane mode. Sign-in, cloud backup and News & Updates are the only parts that need a connection.

A circuit breaker for chaotic days. Only your three non-negotiables are scored, so momentum survives without guilt or a broken streak.

Every active protocol contributes weighted, real-time compliance — objective daily data instead of a feeling.

Yes. The cognitive engine reshapes friction, granularity and feedback density around the profile you select.

[ Start today ]

Install the terminal, log one day, and let the score do the talking.

[ Launch Tactical HUD]
Built for total integrity and daily mastery

support@yourpraxisos.com

Terms·Privacy·Health disclaimer

PRAXIS OS is a self-tracking and behaviour-design tool, not a medical device. It does not provide medical, psychiatric or nutritional advice and does not diagnose any condition. Consult a qualified professional before changing your diet, training, fasting or treatment.

© PRAXIS OS

PRAXIS OS // ReadyLaunch App